Diet Diet

Loss 10-17 lbs of your body weight in a week .... really it works :)

This program is designed for a target weight loss of 10-17 lbs per week. It will also improve your attitudes and emotions because

of its cleansing systematic effects. The effectiveness of this seven day plan is that the food eaten burn more calories than they

give to the body in caloric value. This plan can be used as often as you like without any fear of complications. It is designed to

flush your system of impurities and give you a feeling of well being. After seven days you will begin to feel lighter because you will

be lighter by at least 10 lbs. You will have an abundance of energy and an improved disposition.

Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume

lots of melons the first day. Especially watermelon and a loupe. If you limit your fruit consumption to melons, your chances of

losing three lbs. on first day are very good.

Day Two All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice.

There is no limit on the amount or type. For your complex carbohydrate, you will start day two with a large baked potato for breakfast.

You may top the potato with one pat of butter.

Day Three A mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet. No potatoes today.

Day Four Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. This will be combined with

the special soup which may be eaten in limited quantities.

Day Five Today is feast day. You will eat chicken and tomatoes. Eat upto 10 oz. Of chicken. Combine this with six whole tomatoes.

On day five you must increase your water intake by one quart. This is to cleanse your system of the uric acid you will be producing.

Day Six Chicken and vegetables. Today you may eat an unlimited amount of Chicken and vegetables. Eat to your hearts content.

Day Seven Today your food intake will consist of rice, fruit juices and all the vegetables you care to consume.

Tomorrow morning you will be 10-17 lbs. lighter than one week ago. If you desire further weight loss, repeat the program again. You may

repeat this program as often as you like, however, it is suggested that you are allowed two glasses of white wine in addition to the

instructions on the program. You may substitute champagne for white wine.

Under no circumstances are you to drink any other alcoholic beverages with the exception of beer which is allowed.

Any liquor (bourbon,vodka, rum) is forbidden. Cream drinks are especially forbidden.

You may have an occasional cordial such as creme de menthe or schnapps, but you must always limit yourself to two drinks. If you wine,

drink only wine that day. If you have beer, drink only beer that day, etc. Alcohol adds empty calories to your diet. However, after the first

week it will help your digestion and settle your stomach.

check out how and why it works :

Stuff is really cool